Stoic App - Stoicism for Life 3.40 - App Store

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About Stoic App - Stoicism for Life

Anxious? Overthinking? Caught in a loop of worry about things you can’t change? Modern life is a constant storm of noise, uncertainty, and stress. But the secret to unshakeable inner calm isn’t found in escaping the...

Anxious? Overthinking? Caught in a loop of worry about things you can’t change? Modern life is a constant storm of noise, uncertainty, and stress. But the secret to unshakeable inner calm isn’t found in escaping the world-it’s found in changing how you respond to it. Welcome to Stoic App, your digital sanctuary and mental training ground. Based on the ancient principles of Stoic philosophy-the historical foundation of modern Cognitive Behavioural Therapy (CBT)-this app translates timeless wisdom from Marcus Aurelius, Epictetus, and Seneca into a practical, daily toolkit to help you dismantle anxiety and build bulletproof mental strength. DEFEAT ANXIETY WITH THE DICHOTOMY OF CONTROL At the heart of Stoicism is a single, life-changing rule: separate what you can control from what you cannot. Stoic App gives you the daily structure to notice your mental state, stop worrying about the uncontrollable, and channel 100% of your energy into the things you can actually change. WHAT YOU’LL GET INSIDE THE APP: 350+ Curated Stoic Quotes: Need an immediate mental reset? Open the app for sharp, powerful insights from history’s greatest minds to instantly shift your perspective when stress hits. The Complete Classic Library: Dive deep into the original texts that have guided leaders and thinkers through crises for millennia. Read Marcus Aurelius’s Meditations, Epictetus’s The Enchiridion, Seneca’s Letters from a Stoic, and more. Philosophy Training Cards: Practical, actionable mental exercises designed for the real world. Learn how to actively manage worry, navigate tough interactions, and break the cycle of overthinking. Negative Visualisation Meditations: A proven cognitive technique to take the teeth out of anxiety. By calmly confronting worst-case scenarios ahead of time, you strip away their power to terrify you in the present. Impermanence & Presence Training: Tools to develop deep gratitude, break free from future-oriented panic, and ground your awareness entirely in the current moment. Structured 3-Day Stoicism Course: The perfect jumpstart. Master the core fundamentals of Stoic practice through quick, structured lessons built to give you immediate emotional regulation tools. Memento Mori & Daily Widgets: Keep your perspective right on your home screen. A gentle, constant reminder of what truly matters so you don't get swept away by the minor stressors of the day. WHY STOICISM WORKS FOR ANXIETY Clinical research consistently shows that training your mind to focus on rational thought and radical acceptance significantly lowers emotional vulnerability. Stoics aren't emotionless-they are clear-minded. They feel the sting of anxiety, but they use wisdom and reason to prevent it from turning into suffering. Whether you are navigating a high-stress career, battling daily overthinking, or simply looking for an anchor in a chaotic world, Stoic App provides the ancient scaffolding you need to build a calm, focused, and resilient mind. Stop letting your thoughts run your life. Download Stoic App today and build your inner citadel of calm.

Version History Small code refactor 3.40 Sep 6 New tools have been added: Stoic Evening, Proairesis Journaling, Sumpatheia Practice, and Amor Fati reframe. 3.39 Jun 4 We have updated the onboarding and improved the UI. 3.38 Jan 11 Better Caching for faster blog results. UI Updates for easier use. 3.37 12/10/2025 We've made updates to the Memento Mori Stoic training tool! 3.36 11/06/2025 An annual package for Stoic Pro is now available! 3.35 11/03/2025 Updated App Icon for iOS 26 and some UI bug fixes. 3.34 10/28/2025 Introducing the Memento Mori tool, found in Stoic Training, to help you appreciate life by noticing its limits. 3.33 10/18/2025 Updates to the Stoic Discomfort Challenges and some code refactoring. 3.32 10/16/2025 UI Updates on the Stoic Challenges sharing functionality. 3.31 10/14/2025 We've added Stoic Discomfort Challenges to the Stoic Tools page. 3.30 10/09/2025 Updates to the Memento Mori widget. 3.29 09/27/2025 Introducing the Memento Mori Widget! 3.28 09/24/2025 3 new books have been added! Roman Stoicism by Edward Vernon Arnold A Guide to Stoicism by St. George William Joseph Stock The Five Great Philosophies of Life by William De Witt Hyde 3.27 09/20/2025 UI updates and the app size is now half of what it used to be. 3.26 09/20/2025 Users can now change the background of the shared quotes in Settings, and some tweaks to the onboarding screens have been made. 3.25 09/18/2025 Choose a background for your favourite Stoic quote. 3.24 09/17/2025 Users can now buy lifetime access to the Stoic App. 3.23 09/13/2025 Code refactoring to make the app faster, quicker, and more enjoyable. 3.22 08/28/2025 UI Fixes 3.21 08/18/2025 New 10-day courses on mastering your mind and relationships, along with new tools, are available with the Stoic Pro Subscription. 3.20 08/10/2025 Updated quotes from Marcus Aurelius and others. 3.19 05/15/2025 Bug fix in the Negative Training Cards as well as in the Impermanence Training Cards 3.18 04/23/2025 An audio progress slider was added to the course and the ability to continue playing audio in the background. 3.17 04/18/2025 • New quotes by Marcus Aurelius, and Seneca. • Updates to books. • New Negative Visualisation Cards. 3.16 02/12/2025

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Previous Versions

Here you can find the changelog of Stoic App - Stoicism for Life since it was posted on our website on 2022-03-17 06:18:15. The latest version is 3.40 and it was updated on 2026-10-12 17:19:16. See below the changes in each version.

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